Corporate Nutrition and Employee Wellbeing

Better Nutrition + Better Lifestyle Habits = Better Health & Better Business.

Nutritional Therapist | Nutritionist | Corporate Nutrition and Employee Wellbeing | Workplace Wellbeing | Corporate Wellbeing | Workforce Wellbeing | Workplace Nutrition | Corporate Nutrition | Workplace Nutrition Programs | Manchester | Cheshire

One of the most powerful health choices that we make every day, multiple times a day, is to choose what to eat. Your employees’ nutritional choices will have a direct impact on their physical and mental health, their stress resilience, and ultimately their motivation and productivity in the workplace.

What they choose to eat, how they eat, and when they eat, directly affects their energy levels, moods, sleep quality, ability to stay focused, mental agility and clarity, and therefore their performance at work.

At Healthy, Happy and Strong we can help you to develop and optimise the nutrition and lifestyle aspect of your wellbeing programs, to empower your employees and help them achieve real, sustainable change.

The approaches that we use can be tailored to your company and your employees’ specific needs, your working environment and budget, and are designed to complement any other elements of your current wellbeing program.

Some examples of how we can work together

  • Sarah Eglin Nutritional Therapist | Nutritionist | Corporate Nutrition and Employee Wellbeing | Workplace Wellbeing | Corporate Wellbeing | Workforce Wellbeing | Workplace Nutrition | Corporate Nutrition | Workplace Nutrition Programs | Manchester

    Health and Wellness Education & Tips

    Educate, empower and inform.

    Together we will prioritise key health and wellbeing topics to communicate to your employees. We will prepare media content on each topic to deliver to your employees via email, newsletters and/or your online portal.

  • Sarah Eglin Nutritional Therapist | Nutritionist | Corporate Nutrition and Employee Wellbeing | Workplace Wellbeing | Corporate Wellbeing | Workforce Wellbeing | Workplace Nutrition | Corporate Nutrition | Workplace Nutrition Programs | Manchester

    Interactive Workshops and Webinars

    In these sessions your employees gain knowledge on how the food they eat, their environment, and the lifestyle choices that they make can affects different aspects of their health and wellbeing.

    They will discover simple, practical steps that will help them to foster lifelong health promoting habits.

  • Nutritional Therapist | Nutritionist | Corporate Nutrition and Employee Wellbeing | Workplace Wellbeing | Corporate Wellbeing | Workforce Wellbeing | Workplace Nutrition | Corporate Nutrition | Workplace Nutrition Programs | Manchester | Cheshire

    1-2-1 Nutrition and Lifestyle Consultations

    In these 1-2-1 consultations your employees receive personalised advice with simple, practical tips to take-away and implement into their busy lives.

    We provide tailored advice to help them to achieve their goals, build stress resiliance, increase energy levels, and improve their general sense of wellbeing.

  • Nutritional Therapist | Nutritionist | Corporate Nutrition and Employee Wellbeing | Workplace Wellbeing | Corporate Wellbeing | Workforce Wellbeing | Workplace Nutrition | Corporate Nutrition | Workplace Nutrition Programs | Manchester | Cheshire

    Health Assessments and Tailored Plans

    Here, we assess individual and/or overall team health by obtaining a variety of key health metrics.

    We then formulate a personalised nutrition and lifestyle plan for each person to improve their metrics over a given period, hence improving overall health.

    Metrics will then be retaken, reassessed and presented to the individual or team, as required.

Contact Us Today

 Healthy, Happy & Strong.

Corporate Nutrition and Employee Wellbeing