“I started seeing Sarah in January as I wanted to improve on my nutrition to help with my marathon training & sluggish digestion, as I felt as I was stuck in a rut and not making the best choices. Sarah went through with me some issues I was having with gut problems and sleep and offered a structured approach to help with these. The supplements and strategies she recommended have led to improvements with both my gut health and energy levels. Not only with supplement suggestions but also with other foods to eat for improved health, or fuelling during my training. The follow up meeting with her was very helpful as we went through how the changes were going and adapted my plan going forward. Sarah's holistic approach has certainly led to improvements and I can highly recommend her if you are looking for both nutritional and well being advice.”

March 2025

“I signed up to Sarah's 90 day programme & am so pleased that I did. Sarah has guided me through new protocols, suggested therapies & also been an invaluable sounding board for my own research. I will definitely continue with Sarah's follow up consultations & highly recommend her professional approach and in depth knowledge.”

February 2025

“Sarah was recommended by a friend after a recent medical diagnosis and I am so grateful; with Sarah's vast knowledge and holistic approach she has both guided and encouraged me to feel empowered, completely altering my perspective.”

Sarah provided invaluable support, set me achievable goals, helped me to develop a healthy mindset, along with recommending vitamins, supplements and a wide range of other therapies to help me with my journey. Would highly recommend Sarah.

January 2025

“Sarah helped put me on the right path when dealing with bladder inflammation and pain out of the blue. Sarah’s holistic protocol focused on body and mind and helped me in all areas. I now feel equipped to carry on my journey with knowledge and hope. Thank you.”

December 2024

"I contacted Sarah following my cancer diagnosis and surgery to help me achieve a better outcome with my impending radiotherapy, and most importantly, to stop any cancer recurrence!! I had already changed my diet which Sarah improved still further and gave me some great hacks to help with the side effects of radiotherapy, which I subsequently breezed through without any problems. Sarah also subscribed some vitamins and supplements specific to my needs as well as additional therapies to support my cancer-free journey. Sarah is highly qualified and very knowledgeable about diet, lifestyle, cancer and more and I would highly recommend her services to anyone going through a similar event, as well as anyone who wants to improve their health and longevity. Thank you so much Sarah!!!!!!"

September 2024

“As someone who has never really bothered much about what I eat, Sarah has helped me to see food in a totally different light and in spite of no sausages or scotch eggs and a massive reduction in meat intake I am still enjoying food as much as before. I also feel loads better and my sleep has improved too. I would highly recommend Sarah. She is knowledgeable and also very professional in the way she works.”

May 2024

“I went to see Sarah as I was suffering from chronic pain. Sarah listened to my problems and put in place a plan for me to follow, focused around nutrition and general well being. You have to be willing to put in the effort, but I followed the plan and was seeing improvements in my pain within a month. I am relatively pain free now having made some significant lifestyle changes. Everything is done online so your plan is simple to find and information is easy to share. I did 3 sessions with Sarah and am very pleased with the outcome. I would highly recommend her. Thank you Sarah :)”

July 2023

“I’d like to thank Sarah for all her support that she’s given me on my journey to recovery. Sarah has recommended specific foods and vitamins to help me around health problems and issues around food. The smoothies, food and vitamins that Sarah carefully planned in my diet has eased my gut health and eased my arthritis alongside giving me a new lease of life. I highly recommend Sarah, she looks into your whole lifestyle to support your journey and puts your mind at ease throughout by giving you achievable targets. Thank you Sarah.”

April 2023